DEHYDRATED
BANANA
The dehydrated banana provides a concentrated value of vitamin A, C, B6, folic acid, calcium and potassium, among other proteins. This food is rich in sugar and works very well for a high-calorie diet, ideal for people with a fitness lifestyle. Regarding the amount of daily intake, nutritionists advise consuming around 25-50g - between 1 and 2 bananas a day - which is equivalent to 50-70 kca.
Learn More
MANGO
The dehydrated mango slices contain a high content of carbohydrates, fiber and low fat. Due to its great contribution of energy, with slowly assimilated sugars, it is a good food for vegetarians and athletes. In addition, this fruit is rich in fiber that helps regulate intestinal transit. There are 16 calories in 1 strip of Dried Mango. Calorie Breakdown: 2% fat, 96% carbohydrate and 2% protein.
Learn More
PINEAPPLE
Dried pineapple is a product with great benefits for the body. It has vitamins, minerals, fiber and enzymes such as bromelain, which are good for the digestive system, helping to maintain ideal weight and balanced nutrition. Pineapples are a great source of vitamin C and fiber. There are 314 calories in 100 g. Calorie Breakdown: 2% fat, 94% carbohydrate and 4% protein.
Learn More
